Admittedly olive oil is a mono-unsaturated fat rather than polyunsaturated, which means that it's a bit more stable and less prone to peroxidation.

I've noticed the pople who talk about seed oils being bad make this distinction almost always. Like most seem to agree olive oil is healthier by a lot. Personally, I don't know, although I have cut down almost all the seed oil in my diet for a few months now. I can't say I've seen a change, but then again I don't expect to. I expect it's more of an impact in the long term.

So mostly I have olive oil and use animal products like fat or butter instead of oil where possible. Is it good? I dunno. But it seems veridic, especially considering how cheap seed oils are, so. Worth a try. :) This was brilliant! Thank you for the food for thought!!