Let me be honest with you, if fitness had a form, I’d probably walk past it without even recognizing it. I breathe heavily after climbing just one flight of stairs. My clothes fit tighter than they used to, and sometimes I feel more tired than I should even when I haven’t done anything serious
The truth is, I’m not fit. And I’m not going to lie to impress anyone.
But I’m tired.
Tired of waking up with no energy. Tired of holding in my stomach when taking photos. Tired of feeling uncomfortable in my own body. I used to tell myself, “It’s fine, you’ll start next week.” But weeks turned into months, and here I am.
I didn’t always feel like this. There was a time I could walk long distances without panting or join my friends in little workouts for fun. But I stopped caring somewhere along the line. Life became stressful, I got busy, and slowly, I lost that connection to my body.
Recently though, something shifted. I visited a friend who looked absolutely glowing. She used to be on the bigger side like me, but now she looked strong, light, and happy. I asked her what her secret was, and all she said was: “I started treating my body like it matters.”
That sentence stuck with me.
So, am I fit now? No. But I want to be.
I’ve started taking baby steps. No gym membership yet, but I do short morning walks , even if it’s just around my compound. I’ve also cut down late-night snacks and started drinking more water. I’m trying to move more and sit less. It’s not perfect, but it’s a start.
Most importantly, I’m working on my mindset. I’ve stopped shaming myself and started encouraging myself. I’m learning that fitness isn’t about being slim, it’s about being able to breathe better, move freely, and feel good inside my skin.
So to answer the contest question honestly, I’m not fit yet. But I’m on the way there, and this time, I’m not quitting. I’m not chasing a perfect body. I’m chasing peace, strength, and self-love.
And maybe… just maybe, in a few months, I’ll be the glowing friend someone else comes to for advice.
Until next time, Good bye
