Hello hivers..how you all been doing.. Trust y'all doing great it's another week for another stupendous prompt which says
"What do you do when you need motivation"
Motivation can defined or seen as force which can inspire or make people to do things they can given hope on and make relieved- definition by me
There are things people do and they find motivation.motivation must not always be when you listen to what people say but they can be certain things one can do that can also motivate the spirit,soul or body.
Here are things i do when i need motivation ;
Praying
Prayer is a communication to my Creator.most times when life hit hard and blows me so away that my strength and wisdom fails.At that crucial moment is when i meet my creator and pours my mind to him and whenever communicate with my Creator i always feel relieved.
Listening to old music (highlife and reggae)
When I listen to mostly old music i feel a strong force that inspires to overcome most challenges or can make me pursue passion that am already given up on.I love listening to likes of bob marley,lucky dube,(reggae) osita osadebe, oriental brothers,umu obiligbo, mike ejeagha (highlife).They bring life and passion to me each time i listen to them.
Listening to life coaches
Sometimes storm of life pulls you unexpected and most times we're not prepared for it and it gets twisted because we do not know how to come out.and here is when i meet people who have hitherto been in that similar condition. with them sharing their experiences and what they did to come out of such situations. I'll follow their steps and with their help i probably will overcome a storm and give me a goal setting strategies.
Above,are things i do times when i need motivation and i must say they always help from praying to my creator to listening to my old musics and listening to life coaches they in turns boosts my confidence, my growth and overall being.
I invite 
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Thanks for reading through.