So, do I consider myself as fit or healthy right now? Hmm.... let’s just say the answer is not exactly, because I did not even realize the much weight I had added until sometime around late January / February this year, It was one of those random days that I just decided to check my old pictures and compare it with some of the recent ones I had taken… and boom, the difference was so very clear, my cheeks were so fuller, my clothes were not just fitting the same anymore, and also my belle fat was showing itself with so much pride.
It was funny and also not funny at the same time, because you know how you will just be eating, living your life, not knowing small small fat is gathering until you see it clearly in photos? That was how it was for me, I didn't realise it on time at all
Yeah but I did not beat myself up too much, Life has been life-ing and honestly, I was not even paying attention to my body at all like that, but once I noticed the weight gain, I knew I had to do something, it is not because of pressure or anything, but just for me for my health and how I want to feel in my body.
So yeah....., this year, one of the things I am working on is becoming fit again, I have made a small plan for myself, nothing too heavy because I don’t want to start what I cannot keep up with, the first thing is to try and go on morning walks and maybe short runs, at least 3 times a week, like just something to keep my body moving, because right now, I am not as active as I used to be before and yeah, I know movement helps a lot with fitness.
I also plan to adjust my eating habits too small, not like I will starve myself o, but I want to reduce heavy food at night, drink more water, and eat more fruits and more lighter meals, If I can manage it, maybe even go on a little diet, I am not the best at dieting sha, but I will just try small small and see how it goes.
So the main goal for me is to lose some of my belle fat and also reduce my body size a bit, I miss how light I used to feel when I walked around or wore certain clothes, so yes, I want that version of me back. I know that it will not happen overnight, but it is something I really want to work on for the remainder of this year.
I know that It might be hard, especially with how life is already stressful enough, but at least I will give it a try, so the plan is not to be perfect but to be intentional, even if it is one step at a time, it still counts.
This Is My Response To The Indiaunited Contest Prompt, See Here
Images are Mine, First Image is Designed On Canva
