Hello friends, it's always a delight having you in this space😁❤️
Question: what are you doing to deal with the heat?
I always tell people this, anytime and anyday that i prefer cold weather to heat. And they act surprise like what am saying does make sense. Thou i tend to glow more in heat season but the effects of it, is what i do not like.
This season is never friendly, with the scorching sun burning your skin and leaving you Parched always.
I always look for ways to cope with the heat and here are few tips that might help.
Staying hydrated always.
I sweat alot during heat season and this leaves me thirsty and dehydrated always. I always ensure i drink lots of water( cold) everyday. You will always find me with my water bottle this period. Thankfully watermelon are usually in abundance here during this period, it's my go to fruit cause it helps alot. So refreshing mostly when it's cold.
Wear less clothes
clothes feel like thorns to my skin. It always feel itchy and uncomfortable whenever am wearing them. I make sure i wear less clothes when i am at home( electricity is not stable here in my country)and if i must go out, i wear less too, but decent enough and always in bright colors. You can never find me putting on black this period.
Bathing often
I can bath four to five times in a day when am at home this is a most, thou it depends on how hot the day is and if there's no power supply. This is a must for me if i want to remain sane. It's not all about cleanliness, it's about feeling cool often.
Avoid walking long distance
I usually walk whenever am going to work because it's a ten minutes walk. But during this period, i use whatever means of transport i find. Am always lazy to go out and if i must go out that day i make sure to leave before noon.
By following these tips, i am able to manage the heat better. It's about staying hydrated, cool and comfortable during this period.
Here's the link to the contest you might want to join
@indiaunited/indiaunited-new-contest-and-last
Thank you for reading🙏🏾