Well, maybe over 90% of what we eat and drink contain sugar one way or the other, its important to find a way to burn these calories for healthy living.
Infact in this part of the the world, where people don't take balanced diet seriously, we eat what we see sugar or no sugar. People from the past now look for ways to better improve their health, of course not everybody have access or can afford modern day medicines.
- Here is bitter leaf tree, people plant this at home for two reasons I'm sure of, is either for food or medicine.
bitter leaf as food, this can make into vegetable soups. I mean it can garnished with other ingredients and can be eaten, it is even rich in nutrients.
bitter leaf as medicines, as the name implies bitter leaf, the entire tree is bitter but rich in nutrients,
it is basically used as purifier, it can help purify the blood thereby regulates the blood pressur
it also used to treat skin diseases. Basically ringworm and other skin disorder, bitter leaf does help
So if you see people planting this in their garden and all, its not just for the fun of it, but because of of the benefits derived from the tree.
Its propagation is quite easy, If you'd like to grow bitter leaf tree, just get the stem from it tree and plant, meanwhile, it can also be transplanted from one place, so easy, we all can have it planted at our various homes.
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