My last posts have been about Mental Health First and I'll like to introduce to you all properly what it's all about.
Mental Health First is an online platform that raises awareness of the need to be mindful of one's mental health. With the increasing rate of suicide, depression, anxiety and other mental health threat, I have decided to be running a free class using WhatsApp platform as a means to teach people more about Mental Health.
We all want to function optimally and if we are to do that, we must have a good grip on our health especially our mental health. I would love to invite my esteemed bloggers of Hive, whatever niche you are to join the class. If you are interested please click HERE
This week, we will be teaching on how you can enhance your cognitive capacity. See you there. I will also appreciate if you help me reshare this so it can get to a bigger audience.