Days 22-26 ~ December NO SUGAR Challenge

Hey all!

Took a little break there for the holidays.
It’s nice to disconnect for a bit.
Hope you’re all healthy and happy!

I totally cheated a little! I made some cinnamon buns and decided to have one! I’m still feeling pretty good, resisting my old habits. Missing my green tea, I used to drink 2-4 fairly sweet cups a day at least, however I have been enjoying plain mint tea much more! It’s not the same, but nice for my tummy.

A very quiet holiday this year, peaceful and beautiful.

I miss some sugary things for sure, but I am often indulging more in empty carbs and fat instead, I’m not even sure which packs on weight more but I have some more work to do now 😂

I’m trying to keep up with my daily yoga and exercise. I am able to meditate on occasion but not as often as I would like.
I find it hard to settle enough for it.

Still pretty excited for my juicing plans for the new year. I’m really hoping it will help with my nutrient intake. Absorption is pretty important, so I’m hoping some juice every day will help me make up what I’m missing!

I see TONS of sprouts and micro greens in my future 🤨

Anyone with plans for New Years resolutions they wish to share?
I’d love to hear about them! 💕

Thanks!
Take care!