I mentioned in the previous blog that I had high uric acid, overweight, I didn't drink enough water. I drink beer or wine everyday, stop exercise......And I went to the restaurant for breakfast and lunch everyday which is very unhealthy.
I wasn't expect that I have high uric acid. I really wanna kill myself at that time cause IT WAS REALLY FUCKIN' HURT! My toe was burning for days.......and you have no way to stop..........
After I took the pills, the pain has gone. So I give up alcohol, drink plenty of water, keep tracking on what I eat. I do tabata exercise 5 days a week. And I cook breakfast and lunch by myself. Pasta and dumpling.......
I did it for 4 months now. I can save HK$ 500 every month. HK$ 6,000 for a year!
Stay healthy guys...........you are what you eat.
Tips for saving money:
Cook your own meals
Before you make the purchase think clearly, you need it or you want it?
If you need button is "on", can you wait for 1 or 2 weeks? Maybe you don't want it afterwards, maybe there will be a certain discount after awhile
Stop collection start selling
Save every spare change when you return home everyday
Bring your own water bottle*
*Drink enough water........Quit smoking, drinking
Before buying books, DVD check out the library or second hand market first......
I would love you hear your saving tips, feel free you tell me by give me a comment!
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