How to boil chicken eggs for body health

I put water into a bangkok that is heat resistant and I heat the water by using the stove until it boils.

Then I turn off the stove and I put the egg into boiling water and cover it with a plate for about 3 minutes

After 3 minutes I took an egg and I broke it into a glass and I mixed salt to taste better mixed with honey and stir the mixture of everything.

Now it is ready to be drunk and I drink eggs a month 2 times and my body feels all healthy.