Most folks are chronically dehydrated from things like, toxins in our environment, coffee, alcohol, high protein diets, high salt, and cooked foods! I tell you why you should be concerned and how to correct this with simple changes.
http://www.medicalmedium.com/blog/chronic-dehydration
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My name is Melina. I'm an Intuitive Healer who's been on her own profoundly challenging and intensive healing journey the last 2 1/2 years. Prior to this time, I was already very focused on holistic nutrition and natural healing modalities. But things shifted drastically after my communion with Mother Ayahuasca in the summer of 2015. I've since learned invaluable lessons about myself, as well as the nature of the reality on Spaceship Earth. Though what I went through was total and complete hell for quite a while, I knew I was going through it not only to heal my (and my family's) wounds, but also to eventually help support others in their healing process. Through working with my Shamanic Healer, a Somatic Experiencing Therapist, my Intuitive Health Practitioner, and many other healers, I have compiled quite the tool chest. My most recent discovery was the Medical Medium. Much of the diet related suggestions I give come directly from him - as he has helped restore my physical health. Other than authoring Steemit articles, I'm an artist, an advocate for personal sovereignty, and wife of the amazing Chuck Williams (Dash Digital Cash UI/UX Tech Lead). As I continue to heal from chronic illness, I'm working more and more at being an Intuitive Self-Development Adviser (a label I hope is descriptive and clear about the gifts I offer in supporting others). Blessings on your healing journey. <3