Welcome to Steemit Hive account@idhyah ! I do not have ADD but I struggle with time management none the less lol I enjoyed reading your post and I hope a self defined schedule will help you stay on track :)

I do that myself with time lengths, along with to-do lists and a weekly outlook of tasks that must get done so that I can play around with some "screw-it I need some time for myself right now" time lol

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