How have we been Mind controlled?
Only if you want to wake up and see everything for what it truly is. Look for the signs and you will know exactly what to look for next time. I am here to help you deprogram yourself. I have collected some Links to help you understand what has been happening.
http://educate-yourself.org/mc/illumformula4Bchap.shtml
https://thenarrowgateweb.com/2017/03/01/35-butterflies-and-rabbit-holes/
http://www.orgoneblasters.com/mindcontrol-choosingthevictim.htm
https://www.disclose.tv/illuminati-pop-stars-the-mind-controlled-celebrity-conspiracy-314796
http://victuruslibertas.com/2017/01/how-you-are-mind-controlled-everyday/
How to exit the matrix?
Break free from the shackles of organized religion and groups.
Stop giving your power away to someone or something.
Question the current system's of everything.
Detach yourself from materials.
Think before you eat or drink or use substances.
Choose your news sources wisely daily.
Read eye-opening, mind-empowering articles on steemit as well as other alternative places and books.
Creatively express what you love. Develop mindfulness and release the outcomes.
Finally run away from the agents, find a phone to logoff and wake up!
https://themindunleashed.com/2014/03/disconnecting-matrix-reconnecting-consciousness.html