Hai .....all fella ... do you guys like to eat mangoes ...
One type of fruit that its abundant presence in Indonesia is mango. Even in the countryside, every house has a mango tree in its yard. Therefore, it is not a false assumption to say that almost everyone in Indonesia has already tasted the favors and fresh fruits of mangoes, neither are you? Out there, there are dozens of species or varieties of mango fruit. At first, this type of tropical fruit staple only amounted to 35 only. However, as the development of the agricultural world, now has found a new mango variant with the quality of flavor is also a fruit that deserves thumbs up. One of the best and must try is a kind of mango golek. Never tried?
Manga golek is one type or variant of mango that reportedly first developed on Indian soil. However, today we can easily find mangoes that one is included in Indonesia. In fact, the farmers call that manga golek that exist in Indonesia is different from mangoes golek India. Mango golek Indonesian version cultivated in Purbolinggi region also Pasuruan. The popularity of this one mango is amazing. Even the Minister of Agriculture has officially announced this manga golek as one of the superior local mango varieties.
IndonesiaHow to bake this mango berek? Basically, this fruit mango has a long fruit shape and also the tip slightly tapered. In addition, this mango fruit is unique because it is not beaked like other types of mangoes. The color of this mango when young is green and when ripe yellowish, especially at the base. The skin of this manga golek is not too thick, it is smooth and if observed you will find gland spots with a slightly greenish white color. If the mango golek has ripe, then the white spots will turn into dark brown.
What about the flesh of mango golek? The flesh is certainly thick and yellow to orange when cooked. This meat is soft fibrous and when ripe perfect, rasnaya very sweet on the dlidah. This fruit meat contains a lot of water and will be more visible if the mango golek more mature. So, if you want to enjoy the golek, make sure he is not too mature, unless you are fond of such mangoes. This mango is often also dubbed papaya mango in various regions due to the color of the flesh and its shape is indeed tapering.
Consumption of mango golek is very good because it contains a number of nutritional components are good for humans. This mango contains 63 kilo of energy, 0.5 grams of protein, 16 grams of carbohydrates, 0.2 grams of fat, 14 milligrams of calcium, 10 milligrams of phosphorus, 1 milligram of iron and more others. Not only that, in the flesh of mangoes golek stored a number of vitamins A, vitamin V is also citamin C in sufficient quantities for your body.
hopefully like it ....
