Hello dear community of steemit, my article today is about Alzheimer's disease in which I will explain how the excess 3 foods can generate this disease. Although there is still no conclusive evidence of the causes of this disease, there is a study that shows how food can influence.
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What is Alzheimer's disease?
Alzheimer's disease (AD), also called senile dementia of Alzheimer's type (DSTA) or simply Alzheimer's, is a neurodegenerative disease that manifests as cognitive impairment and behavioral disorders. It is characterized in its typical form by a loss of immediate memory and other mental abilities (such as higher cognitive abilities), as nerve cells (neurons) die and different areas of the brain atrophy. The disease usually has an approximate average duration after the diagnosis of 10 years, although this may vary in direct proportion to the severity of the disease at the time of diagnosis.
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symptom
As the disease progresses, mental confusion, irritability and aggression, mood changes, language disorders, loss of short-term memory and a predisposition to isolate as the patient's senses decline. Gradually the biological functions are lost, which finally lead to death.
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Cause
The cause of Alzheimer's disease remains unknown, although recent research seems to indicate that prion-like processes are involved. The investigations usually associate the disease with the appearance of senile plaques and neurofibrillary tangles. Current treatments offer moderate symptomatic benefits, but there is no treatment that delays or stops the progression of the disease. However, preliminary cases of association of dementia due to Alzheimer's disease with celiac disease showed improvement with the follow-up of a gluten-free diet.
For the prevention of Alzheimer's, a variety of behavioral habits have been suggested, but there is no published evidence that highlights the benefits of these recommendations, including mental stimulation and a balanced diet. The role played by the caregiver of the subject with Alzheimer's is fundamental, even when the pressures and the physical demand for such care can become a great personal burden.
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3 Foods that I recommend not to ingest in excess
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1. The sugar
Its excessive consumption damages the neurons.
2. Lactoperoxidase protein:
It is very abundant in cow's milk and its derivatives.
3.The Gluten protein:
It is a protein present in all foods made with wheat, barley, rye and oats, in any of its varieties.
There are different intellectual activities, such as playing chess, Go, reading, completing crosswords or frequent social interactions, which seem to slow the onset and reduce the severity of Alzheimer's. Speaking several languages also seems to be linked to the late onset of the disease.
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