To write down your "why" motivates you. So the card gives you the little push that you might need, even if you do not feel like it, if you are driveless or actually have something much more important to do.
To write down your "why" motivates you. So the card gives you the little push that you might need, even if you do not feel like it, if you are driveless or actually have something much more important to do.
RE: Reminder cards: Why your "Why" is crucial for new habits