AS I get older I get more and more sensitive to my thoughts. I have to be very careful what I watch like a horror show or very disturbing news. because then I will think about it and become very upset. I find I have to protect and guard my mind and as Paul said in Phil 4:8 : “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things and the God of peace will be with you”.