Nowadays, due to busy schedule, people rarely make sex. Married couples on the other side fully enjoy the benefits of this activity.
Sex reduces stress
When breathing exercises doesn't succeed to destress a person, the best remedy is sex. During sex, the body produces dopamine, a substance that fights against the stress hormone, endorphin known as “the happiness hormone” and oxytocin, a substance that enhances the libido.
Sex increases immunity
Sex can be the answer when you fight against flu and other health problems. Immunoglobulin A, an antigen that fights against flu, increases when you are having sex.
Sex makes you look younger
Having sex three times a week can make you look 10 years younger, according to a scottish research “It is benefic for people to have sex” declared the neuropsychologist from Royal Edinburg Hospital. Having regularly sex maintains a healthy heart, it helps you burn calories. The researchers analyzed the effects of sex on heart. The study demonstrated that men have 45% lesser chances to get sick by a heart disease.
Sex reduces pain
Experts in arthritis started a study regarding the connection between sex and arthritis. They stated that people who have more sex feel less pain. Oxytocin hormone increases the trusts and brings people together.
Sex reduces the risk of cancer
Constant ejaculations reduce the risk of prostate cancer. A study from Australia on men who ejaculate 21 times a month showed that the the occurrence of cancer is smaller.
