Ooh a fellow Brit - the word biscuit gave you away. Always happy to receive advice from a seasoned pro. I'll do as you suggest (who doesn't need all the help they can get).

You won't be waiting long for advice as in the next few days I'll start posting my super-duper mini-series on how to ditch any bad habit in record time. In the meantime enjoy that coffee and relish those biscuits. I'm jealous, all I have to alleviate my sweet tooth this afternoon is a banana dunked in peanut butter - it's not even the sweet stuff, it's the healthy, runny, no added sugar blah blah blah, stuff.