I am amaze on how you change your lifestyle. Yes! It's an easy word to say but hard to materialize. The sports you engaged really suit you well. Thanks for sharing your life story you did motivate someone on keep moving. Indeed, small steps make a change 🙂
I'll be following you for your next life changing story.
RE: #Introduceyourself: Hi I'm Chris. How I turned my life around ... and how you can too!