Hi Clif and anyone else reading this. I have people close to me who have had success with Alan Carr 's books for both alcohol and tobacco.

Alan Carr's book is just the beginning. One thing no one ever talks about is that people getting rid of addictions have to look deep and deal with all the reasons they started in the first place. All the reasons. That is naturally very difficult, if it wasn't there would be no addiction in the first place. If any of you find yourself in this situation Allen L. Roland's book will help you.(for those keeping count, that 2 different guys with similar first names and 2 books total).

Apologies for the poor grammar, spelling, and sentence structure. I've never been a natural communicator on paper or off.