Hi, I'm Lori. I am a nationally certified personal trainer and health coach with 20 years experience. I'm into life extension, or health extension, which is using science to push the boundaries of healthy life years for as long as possible. Besides fitness and nutrition my interests include: Sports (football, golf & skiing), travel, reading, writing, and talking like a pirate. Nah, just kidding. Well...maybe when I've had too much rum. But that's another blog.
I've also been investing in cryptocurrency for about 6 months. Mostly just dabbling at this point. Along with cryptos, I also invest in regular stocks, including microcaps. Just starting trading options in a very limited way. Would love to connect with other investors.
Feel free to ask any questions about exercise or fitness and I will answer them in another blog. Thanks!