How I love myself and appreciate her
Everyone has their own rules to deal with others, but sometimes while we are busy paying attention to others at home or work may forget ourselves or may not give us the attention we are looking for, do not misunderstand me, the kindness and literature and the true warmth of others are wonderful practices however, At some point, a benevolent person may need to love or appreciate him, but what if he does not get appreciation from others? Do you have to burn with a sense of constant tender without receiving any consideration from appreciation, attention and love? Why do not you begin to love and appreciate yourself? I will give you several tips here to start loving, appreciating and caring for yourself
Love yourself unconditionally at all
The heart is a musical instrument with the power of a thousand chord that is played only by love" (Hafiz), cancel all the conditions you set for loving yourself, do not say anything like this "I will love myself more if ..." . From your point of view, you may not be able to see how much you are terrified, and during the journey of life you may have gained some good qualities, but that does not represent your truth, your truth is that you are pure, continue with your original purity and triteness and turn towards it until you become your nature. Hay): "Love is the miracle of great healing, love ourselves performs wonderful miracles in our lives
Tips
Recognize yourself and stop immediately putting conditions for your love for yourself. Make a list of all the conditions and restrictions you place for the love itself and start deleting them one by one. Leave this rule completely "I will love myself if you .... or you ....." instead of this moment love yourself unconditionally and completely and start improving your life and change for the better. This formula that you can use and teach yourself: "I love myself deeply without conditions, I thank God for what I am and what I have, and I will offer this unconditional love to the whole universe
Do something nice for yourself today
Amy Leigh Even if it is only a few minutes to relax, do not leave it and give yourself some of your time, take care of yourself today and always make it, and you will see how it will solve all the things that are outstanding in your life, and you will have more energy to face and solve Life problems When you allow yourself to relax and pamper yourself every time, when you devote time to yourself and pamper them and when you become this habit, you will become better in the happiness of others and stand with them, so if you always make others on yourself and neglected, eventually you will feel the hatred towards them, Yourself first and this will help you in the happiness of others
Tips
Ask yourself: "Do you allow yourself to take some time out of the day for yourself and to do the activities you love that charge your mind, soul and body with energy?" Ask yourself: "Do I care about others and I do not stop?" Just convert some of this attention to yourself and explain to others that you will give them the best when you care and give yourself first
Give yourself a gift of wonderful self-acceptance
instead of hoping for and hoping for the kind words of others and accepting them, give yourself a gift of kindness and acceptance, to rid yourself of the burden of waiting for the acceptance of others is the only one who can frustrate me, and I will not allow myself to hold me anymore. As a burden on your back in life, the energy you feel in accepting yourself is almost instantaneous
Tips
I realize there will always be people who will not accept you and this is perfectly normal. Instead of looking for acceptance from others, accept yourself and make that acceptance the essence and act confidently on its basis
Do not accept criticism seriously and reduce the blame for yourself
The hardest times for many of us are those we give ourselves"
There is what I learned from life is that we accept criticism very seriously and start with cruelty to ourselves, think with yourself how to treat your close friend in this case? We do not try to treat ourselves with the same courtesy that we offer to our friends, stop cruelty to ourselves, and try to become aware of the aspects of your life that you do not easily accept and which are hard on yourself, accept criticism easily and take things simply and love yourself and her ability
Tips
Is there a voice inside you always criticizes you strongly? Know that you have the ability to not follow this sound (self-criticism) and not follow the frustrating thoughts. Just remember that you are doing the best possible work for your judgment, experience and life experiences, so do not hesitate to accept criticism and accept things simply. Allow yourself to make mistakes and do not criticize yourself harshly
Be Your Own Friend
If the only word I said is thanks, will that be enough when was the last time you thanked yourself? Take a few moments to thank yourself and feel grateful to yourself, and thank yourself for being a wonderful inspiration, and thank yourself for everything you do and for everything you are, there is a very effective way to thank yourself and love yourself, which is to love and accept yourself, as it is said, Wonderful to feed yourself and thank
Tips
Thank yourself deeply for what you are and who you are today. Make a list of 3-5 points you did not think you were a great person. Be grateful to have your body and to breathe without help, be grateful for your mind and because it is stronger and smarter than any computer
I am at war for 15 days and I am fighting to solve this problem
https://steemit.com/life/@mars9/i-am-at-war-for-15-days-and-i-am-fighting-to-solve-this-problem