Welcome to Steemit, Samantha. It's awesome how many vegans you meet on this platform! So I figure you transitioned to veganism when you were 14? This is quite impressive, what was your trigger? And you even helped three friends of yours to this path, which is so great :)
I am eating high carb plant-based for 4 years now and also profited a lot from this kind of diet, especially regarding my wellbeing in general and my performance in sports!
I am super excited about your future posts and hope you find useful inspiration for yourself on Steemit ;)
RE: Hello Steemit! I'm Samantha, 17 years old & hockey player from South Africa