The birds are birds that are also known as birds. The bird is often mistaken for a chicken because it rarely flies like most birds. If attacked by an enemy, the birds will hide in the bush or run away. Bird meat is suitable for consumption by humans. In fact, not infrequently, the properties of meat are often sought by people who need it as medicine.
#1. High Protein Content
As with pigeons, the flesh of the birds also contains high protein. The protein content is around 17.5 / 100 grams of meat. Protein itself is a substance that holds an important function for the body, namely to build the body's period and also for cell regeneration.
#2. Promotes Body Metabolism
Another function of protein is that it can promote metabolism in the body. Metabolism in the body that is not smooth can be repaired with the benefits of broken bird meat. With birds, the body will experience a better metabolic process so that the absorption of nutrients can take place more perfectly.
#3. Protecting the Body From Free Radicals
In meat, there are compounds that make the body counteract free radicals. Free radicals are very detrimental to health and also the condition of the body becomes weak. Radicals can be in the form of pollutants and dirty smoke that is often found on the streets.
#4. Reducing the Risk of Cancer
Another very unexpected benefit of birds is as a cancer-preventing food. Cancer in humans can be minimized by eating meat from broken birds. This is because the content of the cancer compounds is found in the flesh of the crustaceans. Not only that, its ability as an anti-free radical and antioxidant also makes this meat able to block the development of cancer cells.
#5. Reducing fatigue
In the flesh of the birds there are compounds that can reduce fatigue. Therefore, consuming bird meat and rubbish can restore your tired energy due to heavy activity. You can also get the same benefits from other meat properties which are still classified as extreme meat categories.