Karva Chauth is about to come. Clearly your preparations will also be going on in full swing. From shopping to parlors, you will not want to miss any shortage anywhere, and why do you even leave it because of the fourth round. But it is also very important to take care of your health. We tell you what you eat on the day of Karva Chauth which will not feel weakness throughout your day and you will also feel hungry.
Take care of your health such as:
- Sharw is eaten in the morning of the Karavachoth fast, after which you have to stay hungry all day, so it is important to take care of what is to eat in the syrup. In the morning, in the morning you eat dry fruits, which will give you strength every day and will not be hungry. You can also drink light milk, it will give you energy throughout the day.
- Before you start fast, you eat such food or eat things that keep your stomach full of time, you do not get hungry fast.
- Before fasting, you can also eat some almonds or walnuts which will keep your energy level for several hours. Nuts contain high protein and you do not feel hungry for a long time. Therefore, eat a few drops of fruits before the commencement of the fast.
- Try to keep yourself busy on the day of fasting. You do not have to remember to eat food on the day of fasting so it is important to keep yourself busy. Yes but do not do much work to keep busy or you will feel tired. You can spend time with family and friends to keep yourself busy. By which you will cut time and you will not even be tired.
What to eat and not eat after opening fast: When you open the fast at night, do not eat too much after immediately. Because you will be hungry for the whole day, eating a meal can make you lose your health. Nor can you drink voracious water by drinking too much water as soon as you open the fast. Therefore, after opening the fast, drink a little water and eat light food. Then after a while you can eat if you wish. Do not drink tea immediately after opening fast, it can lead to acidity.