This bread is healthy, keto friendly, dairy free, vegan, plant based, soy free, gluten free and delicious!
Here is the recipe in English and German:
Ingredients/ Zutaten:
1 cup almond flour/ Mandelmehl
1 + 1/3 cup coconut flour/ Kokosmehl
1 tsp. sea or Himalayan salt/ 1 TL Meer- oder Himalaya Salz
1 + 1/2 tsp. finely ground chia seeds/ 1 + 1/2 TL gemahlene Chia Samen
2 tbsp. psyllium husk powder/ 2 EL Flohsamenschalen-Pulver
1 + 1/4 cup water/ Wasser
2 tsp. maple syrup/ Ahorn-Syrup*
*This is consumed by the yeast, which lowers the glycemic index./ Dieser wird von der Hefe konsumiert, was den glykemischen Index verringert.
Find the recipe videos (4 steps) here / Finde das Rezeptvideo (4 Schritte) hier:
This recipe was inspired by Dr. Berg and his wife. You can find their recipe on their blog:
Dieses Rezept ist durch Dr. Berg und seine Frau inspiriert. Du kannst ihren Blog dazu hier finden:
https://www.drberg.com/blog/the-healthiest-bread-in-the-world
Enjoy/ Guten Appetit :-)