I was consciously aware of myself asking for more intuitive 'nudges' to guide me as I lay dozing at about 5.50am on Sunday. The thought 'go to the beach' came sharply, but I lay there and groaned and moaned a bit. This body did not want to leave its bed at that time of the morning!! But then something clicked and I leapt out of bed, made a quick cup of tea for the ride and drove to the beach. I arrived for sunrise and had a most beautiful start to the day.