Bellow, the sentences with words that I didn't know in the text "
The Benefits of Travelling" by 
1 - "But nope , they are wrong. Travelling helps you in a lot of ways more than you can imagine."
2 - "When your job gets toxic, it's easier to brush off negativities because you have something exciting to look forward to ."
3 - "It strengthens friendships. Yes, when travelling, bumping into misfortunes or slight inconvenience is inevitable no matter how well-planned your trip was. "
4 - " It helps you get more ideas that can improve your craft. Travelling is one thing most artists do when they run out of ideas and inspirations. Trust me, it's a good remedy."
5 - "Look for airfare promos and when you see a good deal, book right away. Stop over.hinking and just book your ticket. You can find ways on how to get an ample amount of pocket money."
=> The phrasal verbs I believe I knew the meaning, but it's always a good idea to review.