- STOP DEPENDING ON CAFFEIN
Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we under perform and become incapable.
Motivation aside — healthy eating, sleeping, and intensive exercise produce higher quantities and quality of energy than caffeine ever could. A holistic approach to life is essential. Garbage in, garbage out.
- Give up the caffeine and see what happens. To avoid withdrawal headaches — which are mostly placebo — replace your caffeine with something else (another placebo). After a few days without caffeine, you’ll develop confidence in your ability to function without it.
PRAY OR MEDITATE MORNING, MID-DAY AND NIGHT
Instead of full-on meditation,you nees to have a morning routine that includes several breathing exercises and visualization techniques that will get you to a state of clarity and focus. I would adviced you use prayer and pondering as the same vehicle
- Read 1 book per week
Ordinary people seek entertainment. Extraordinary people seek education and learning. It is common for the world’s most successful people to read at least one book per week. They are constantly learning.
You can easily get through one audiobook per week by just listening during commute to school and while walking on campus. Taking even 15–30 minutes every morning to read uplifting and instructive information changes you. It puts you in the zone to perform at your highest.
Over a long enough period of time, you will have read hundreds of books. You’ll be knowledgeable on several topics. You’ll think and see the world differently. You’ll be able to make more connections between different topics.
- Write in your journal 10 minutes per day
This habit will change your life.
Clear your emotions serving as your personal therapist
Detail your personal history
Enhance your creativity
Enhance your learning
Accelerate your ability to manifest your goals
Increase your gratitude
- MARRY THE PERSON YOU LOVE
- Why would this be?
Being married gives you a higher purpose for being productive. You are no longer a lone ranger, but have another person who relies on you. Marriage also smacks you in the face with what’s really important in life. Sure, hanging out and partying are fun. But too many people get stuck in this phase and miss the meaning that comes from building a life with someone.
You will never find a better personal development seminar or book than marriage. It will highlight all of your flaws and weaknesses, challenging you to become a better person than you ever thought possible
Success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself.”
Thank you for reading.
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