Coconut powder, buttermilk, lemon juice are good for the body. It is advisable to eat fruits without making juices. So the health is doubled.
In the morning and evening you should bathe both. Take a shower for two days a week. The molt should be soaked in the morning on the march the day and put it in the morning.
After half an hour it should be slapped. Coconut bondam, buttermilk drink some cold. Such ones do not contain cold powder and pepper powder.
Vegetables like radish, carrot, beetroot, kiradosa, bananas, pumpkins and gourds should be taken in salads. Salads can be added to a pinch of salt and pepper powder. If the summer is hot, drink a mixture of cumin and millet powder and have a good effect. Health experts suggest that drinking salad, maize, maize, wheat, barley flour in the morning will benefit health.