26 Simple Ways to Shape Up This Summer
Have rosé and prosecco
Have rosé and prosecco
Craving a cold one but don’t want to wreck your diet? These crisp, light wines are the answer, says Sternberg. "Rosé and prosecco, which are pretty similar in calorie content, are better options than mixed drinks that contain juices and added sugar," she explains. (Both rosé and prosecco have about 80 calories per four-ounce glass.) Try Sternberg’s grapefruit rosé spritzer: Run a piece of fresh grapefruit peel along the rim of a wineglass. Pour four ounces of rosé and three ounces of grapefruit-flavored seltzer water over ice (add two tablespoons of fresh grapefruit juice for more flavor). Garnish with raspberries and a fresh grapefruit slice.
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