Hello steemit colleagues today I will tell you how I lose weight.
I was always a fat person or with (OVERWEIGHT) as they want to say.
The Venezuelan is a specialist in bullying although here he is told "Chalequear"
A newspaper had to deal with the nickname of GORDO, without being able to bother me because later it was worse,
I ate a lot of junk food, everything that had fat and high cholesterol levels I ate it.
I could not do a physical activity without feeling exhausted.
I suffered from many pains in my chest.
The latter did what I did to make the decision to change my way of feeding, stop eating in large quantities, start eating more vegetables to my diet and from time to time, play soccer to burn more fat, with the passing of the days I was seeing results.
The change was not made by an acceptance before society, because the way I was was taking away quality of life.
- We can always change, it is not impossible.
- Still as junk food but not in excess.
- If you want, you can.
- The best part is that now people call me by my name.
