The aura is the energy field that surrounds us since we were born. These energy fields are in constant interaction with the energy of other people and other environments. The energies of others can unbalance our aura and generate blockages that do not allow a good energy flow.

On the other hand, our aura is directly influenced by our thoughts. All those emotions that we have not been able to process also affect our energy field to a great extent and tend to weaken it.

But what can we do to protect it? For today we share with you 8 simple and effective advice so that you can purify and strengthen it yourself. Find them below.

1. The crystals and their magic

Crystals are an excellent alternative, since they prevent the entry of certain energies that can disturb your field. While obsidian stone, black tourmaline and smoky quartz are among the most recommended, trust your intuition and choose the one you feel will protect you.

You can carry it in your pocket, place it on a small altar in your home or use it daily as a pendant. To clean your aura with some regularity you can take the stone and pass it around the body imagining a white light that purifies it completely. Remember to clean the glass in the earth, in the moonlight or in sea salt.

2. The importance of the environment

Another way to protect your aura is to be attentive to the people with whom we share our time and the places we inhabit. Try to be more and more aware of how energy moves and how many times it is stagnant and affects your field.

A simple way to do this is to avoid negative people and share time with those who vibrate high in a frequency of love and gratitude.

3. Powerful Sahumados

This method of cleaning the energy field has its origin in the cultures of the original peoples of America. They usually burn sage leaves and pass them around the body so that their smoke cleanses the negative thoughts and energies.

This method is particularly recommended for when you receive many visits at home or for those moments when you feel that for a certain reason you have drained your energy. When you do, remember that your intention should be to eliminate the negative and make room for positive energies to enter you and your life.

4. A not so simple glass of water

Filtered and mineralized water has the ability not only to keep us hydrated, but also to purify our bodies both physical and etheric. This method contributes greatly to being protected from certain not so positive energies and to cleanse us from stagnant energies.

5. The connection with Mother Nature

Natural light is a purifying energy that gives us abundant heat and energy. Take advantage of the beautiful days to walk barefoot on the beach or take walks in a forest. Connect with the wonderful unfolding of nature and you will feel at once how your aura strengthens.

6. Sea salts for the bath

Whether you have a tub or not, try bathing with salt bath salts every now and then. These salts increase blood circulation, relieve muscle aches and pains and help eliminate toxins. In turn, they allow better removal of toxins and heavy metals from tissues. All these factors increase our auric protection.

7. Colors are great allies

We all know which colors we like and which do not. However, there are days when those colors will be more determined (although we do not know) by the tone that our aura needs to enhance its protection. Follow your intuition and dress in the colors that you feel will make you shine every day of your life.

8. The oils also bring their benefits

There are some types of essential oils that are characterized (among other virtues) by their strength when cleaning the aura. Some of them are lime, juniper and lemon. A good idea is to add them to a vegetable oil such as almonds that will help you to apply them on the skin. Concentrate especially on the area of ??the arms and forearms.

The cleansing and protection of our aura is an aspect that we usually leave aside on a daily basis but which nevertheless affects both our health and our state of mind. How will you know if they worked? You will feel relaxed, positive, hopeful and, above all, at peace with yourself and the Universe. Choose the method that resonates with you and you will check the results very soon.