I have a Problem which is the fact that I Retain Weight very very Quickly on another hand I also lose Weight very Quickly if I put my Heart to it. But since I am a Lazy Guy I mostly stay a bit on the Overweight side.
But occasionally I do get the craving to Lose some Weight. On one such occasion, I lost around 15 Kgs in a Month, that was a lot of Weight to lose. As a result, I did have some Lightheadedness. Right now I am in some Mood to lose some Weight so I am thinking about making a Plan which would include some Exercise and Diet so that I can lose Weight nicely.
I hope this Works I will try to Post regularly on Updates.