Everyday Handbook:
HEALTH
Drink Plenty of water. ?
EAT: Breakfast like a KING,
Lunch like a Prince &
Dinner like a beggar. ?
Live with the 3 E's--
Energy,
Enthusiasm &
Empathy.?
Make time to PRAY.?
Play more games.?
Read more books than
you did in 2014.?
Sit in silence for at least
10 minutes each day.?
Sleep for 7 hours.?
Take a 10-30 minutes walk
daily And while you walk,
Smile.
PERSONALITY
Don't over do.
Keep you limits.?
Don't take yourself so
seriously. No one else does.?