MINIMALISM ISN´T ABOUT RESTRICTIONS IT IS A TOOL TO HELP YOU FIND FREEDOM.
THE PROBLEM IS IN THE MEANING WE PUT TO MATERIAL POSSESIONS RISKING OUR HEALTH, RELATIONSHIPS, SELF GOALS, HAPPINESS, PASSIONS AND MANY MORE ASPECTS.
A MINIMALIST LIFESTYLE IS KEEPING THE THINGS THAT BRING YOU JOY AND VALUE TO YOUR LIFE.
32 BENEFITS OF MINIMALISM:
1- LESS CONSUMERISM MAKES YOU SAVE MONEY
2-REMOVES EMOTIONAL BAGGAGE
3- RELIEVES STRESS
4-MORE TIME TO DO WHAT YOU LOVE
5-MAKES MOVING AND PACKING EASIER
6-LESS HOUSEHOLD WORK (CLEANING, ORGANIZING, IRONING ETC)=EASIER MAINTENANCE
7-YOU BECOME MORE CREATIVE
8-HIGHER APPRECIATION OF THE THINGS YOU HAVE
9-LESS ANXIETY
10-CLEAR MIND/INNER PEACE
11-CHANGES LIFE PERSPECTIVE
12-QUALITY OVER QUANTITY = BETTER STUFF
13- EASIER TO DECIDE WHAT TO WEAR
14-YOU ARE ONLY SURROUNDED BY THE THINGS YOU LOVE
15-MORE SPACE
16-MORE TIME FOR MEANINGFUL MOMENTS
17-EVERYTHING HAS IT´S PLACE
18-LESS DESIRE TO BUY UNNECESSARY STUFF
19- MORE FREEDOM/LESS STUFF ATTACHMENT
20-LESS FOCUS ON MATERIAL POSSESIONS
21-LESS FEARS
22-MORE CONFIDENCE/ LESS COMPARISONS
23- EASIER DESICIONS
24-YOU GET MORE PRODUCTIVE
25-VISUALLY SATISFACTION IN YOUR ENVIRONMENT
26-YOU ARE NOT TIED TO THE PAST
27-MORE OPPORTUNITY TO REST
28-YOU FIND THINGS EASIER
29-BETTER HEALTH
30- BETTER RELATIONSHIPS/ LESS COMPETING
31-ABLE TO CONTRIBUTE AND GIVE MORE
32-FLEXIBLE LIFE
LIVING THIS LIFESTYLE YOU WILL BE ABLE TO EXPERIENCE THESE AND MANY MORE BENEFITS MAKING YOUR LIFE EASIER AND HAPPIER.
I USED TO BE A FASHION HOARDER! THAT´S WHY I´M SO INTO MINIMALISM AND IT HAS MADE MY LIFE EASIER.
I HOPE YOU ENJOYED READING.
ANY COMMENTS ARE WELCOME!
BÁRBARA FUENTES