nice post ,filling the moment is a good practice I call it moving meditation one can experience great joy by a simple act such as cooking for example if done with full attention to all movements and filling it is hard to describe by words
nice post ,filling the moment is a good practice I call it moving meditation one can experience great joy by a simple act such as cooking for example if done with full attention to all movements and filling it is hard to describe by words
RE: Turning away from things that make me feel "bad".