Hello again, venerable Steemians!
When it comes to putting the work in to achieve your goals and dreams, the most important concept is efficiency. Today, we are going to explain another method which could drastically improve the way you deal with your workload.
If an average person sleeps for 7 hours a day and spends another 3 to 4 hours taking care of his or her obligations, then we could argue that people have, at the very least, 10 to 12 hours to spend on their work, passion, and dreams.
But this is never the case, is it? Even if you are not working a full-time job, you find yourself having a really hard time focusing on the things that matter to you or the things that you need to do to advance on the path of achieving the greatness that awaits you. As we have discussed before, a part of this can be attributed to the deceptive mind and its tricks to dissuade us from letting go of our comfort zones.
But if we are being realistic and logical, this entire case doesn’t solely rest upon psychological standpoints. It is an undeniable fact that our body and our mind have a certain amount of energy every day and find it difficult to detach themselves from the habitual surge of energy and productivity that that is a part of their physical identity.
So, what do we do when our body is disappointing us? For one thing, you should slowly start to build up the habitual clock of your body. It is not an overnight work, but years and years of principle and practice. But in this blog post we are going to talk about a different technique for getting things done in a convenient way, even when your body and your mind are giving you endless reasons to not get on with your work.
The Pomodoro Technique is a time management tool designed by Francesco Cirillo as a means of getting work done without exhausting our body and our mind. It is also a great method for shutting away distractions that may delay the ongoing work. In this method, you basically divide your work time to 25-minute tasks and do nothing but the work for a straight 25 minutes.
If you are interested in giving this proven method a try, follow the steps as listed below:
Decide on the task that you want to do.
Set a timer to 25 minutes.
Work on the task with dedication and care.
End work when the timer goes off.
Take a short break (5 minutes.)
Continue the task or go onto the next task.
After four pomodoros, take a longer break of 20 minutes.
Pomodoro is the Italian word for tomatoes, and Cirillo named the method after his own timer, which was designed in the shape of a tomato. Implement this method in your journey towards perfect time management. The results of your development will surely prove the miraculous effect.
A BIG HUG!!!!
