I accept the challange! It won't be so hard for me because I was doing it before... I heard about benefitial effect it has on muscles after hard training session, so I had to practice it. :D
I accept the challange! It won't be so hard for me because I was doing it before... I heard about benefitial effect it has on muscles after hard training session, so I had to practice it. :D
RE: Benefits of a cold shower - My own Cold Shower Challenge