I always liked to be in an airconditioned room, the air seems so fresh when you breathe inside A/C rooms especially now that they are equipped with those filters that are advertised to make an ionized air or at least kill germs on contact.
Maybe I could sleep much better in an A/C room because they are always closed and almost sealed so as not to let the cool air out or hot air in. Unfortunately staying in an A/C room or place is not so beneficial for me.
There is a type of water evaporator type of airconditioner, it just works on low humidity kind of places. I mean it can still cool a bit but if you would use it for example in a humid place like where I like you are just better off making the wet cloth or towel technique like what I am doing right now.
You just have to have an electric fan to blow the moisture off the towel so that it will not get stagnant and make you warm. A wet towel over skin and then blown by an electric fan really makes me comfortable.
But I can never do this technique for an extended period of time because otherwise I will not be able to sweat and let off some fluids and toxins from my body. So I just have to do it maybe when I wanted to sleep already during the night so that I would feel much comfortable.
Pixabay
Here in my room there are two electric fans working. The other one is facing the window to let out some of the stagnant hot air out. But it just works a little since most of the heat is still radiating from the ceiling and warms everything up. Often it get too warm that you can already feel the hot air coming into your lungs.
I will not get surprised when I would suffer a heat stroke someday because I can feel that my core body temperature had risen judging by the fact that my breath had became hot too as if you have a fever.
Nobody wants to get too uncomfortable, no one wants a very hot room to stay into much less perspire and be in the same position 24/7 but my situation is like that and I have to endure this setting because of my current condition where I have the need to reduce my extra fluids from my body via perspiration and that is the compromise that I have to accept in order for me to live more comfortable in the other hand.
I just pray that soon I can live in a much more comfortable setting because even though I am used to being subjected to discomfort night and day I still want to live in a more relaxed, cooler, and more peaceful environment with my loved ones.