Hey glad you quit smoking. now to quit vaping here is my theory ... remember when cigarettes came out doctors said it was good for you they even endorsed it then 20 years later they were like maybe we shouldn't be smoking. I have a feeling 20 years down the line we are going to be seeing health problems linked to vaping, putting anything in our lungs can't be a good thing. I'm sure it's much healthier than cigarettes though. I'm trying to get my mom to quit smoking do you have any tips shes tried pretty much everything.