I recently saw a documentary called Embrace, it talks a lot about what we as women have to face in life, many of these things i have been thinking about, the uphill thing that is accepting ourselves. It is very alarming the number of women who are not treated with love, that is, they always have a negative comment about themselves, sometimes it is not even a simple comment but a complete rejection for everything they are, especially their body.

I have reflected a lot on the matter, and it is true, from small we are taught how we should act, how we are supposed to be and feel, the saddest thing is that they teach us how to attack us with comments and beliefs that often seem harmless but that are the basis through which many women feel bad, feel less, and think that something is really wrong with them. Comments like:

• You're fat "and that means you should not like that simple fact.
• "Stop doing drama", that is, expressing your emotions is not right, there is something wrong with you and you must stop now.
• "You are ugly" as if beauty had specific rules and if you do not meet them by the way something is seen in your body, then you do not deserve to be loved.
• "W $% re" as if living the sexuality fully, or dressing sexy, immediately turns you into someone who has no principles, nor values ​​in life.
• "It looks ugly on a woman who ..." who says rude things, who speaks loudly, who eats disorganized, who makes obscene jokes, who sits with her legs open, and the list is practically endless and ridiculous.

I could continue listing "things" to call it in some way, are only a few that i list here but that give us a huge idea of ​​the amount of insults, incoherent rules that supposedly we must "follow" women to be real women. The truth is that every woman has a personal list of insults, some "well-meaning" that in many cases come from family and friends. The worst is when we ourselves believe them and follow the chain making others feel less.

Feeling.

I speak of FEEL because we want it or not, it is a very important action when you are a woman, to be born in a body so complex that it has the capacity to hold in itself a great amount of emotions that configure what a female and her mission as a human being is For a woman, feeling her emotions is very important, so if they are distorted, badly channeled. blocked or not accepted, a rejection by its very nature occurs within its being.

Feeling, does not mean living crying every day, means you have the ability and need to open yourself to the full range of emotions, from affection, love, compassion, anger, anger, calm, desire, warmth, laughter, joy, excitement, pain , passion, emotion, sadness ... and stop counting, but the most important thing after recognizing your emotions, woman, is that you FEEL with all your strength, that there is no true rule about the way in which You must carry out, as well as your fingerprint, so different ways can be expressed, that you do not allow anyone to make your emotions less and that you open yourself without fear of your nature, that only you know and can not be blocked by the opinion of someone who, perhaps, does not even know what he is saying because he does not live with your body to begin with.

The feminine wonder.

We women, we tend to strongly judge by many nonsense, but I write this with the intention that whoever reads it knows, that the woman who is, or the woman who is nearby is such a WONDERFUL being, capable of giving life to new human beings, to train them, able to heal with a hug, to be a mother and passionate lover, you are a cyclic being that is renewed every month, I repeat EVERY MONTH, you have children or not, everything is fine, nothing makes you less, we are mothers of projects and ideas too, we can do many things at once, in short, our feminine energy is in this world to live intensely, passionately and creatively.

In my case, as in many women I have lived this and it is totally real, the pain of carrying a false belief about yourself, especially if it is about your body, something that came with you, with what you were born and not you have not the least fault, it is real the struggle to believe that for some reason you are less, because you like pink and that is stupid, or because your weight defines your level of happiness, defines your value as a woman and defines for many own existence. It's hard but it exists, and I think that the time has come for many more women to speak, be, express themselves and get rid of the mental prison in which they locked us, there is no recipe for this but it can be overcome with the desire immense to live an intense, good and valuable life.

The feminine energy is able to expand, to dissolve the coldest barriers, to feel that life is valuable only for the pleasure of living, it is that which receives pleasure in all its splendor and in the most spectacular ways, capable of giving and to give. For every woman who feels happy to be herself and feels full of life, the world is healed, do not underestimate your well-being, woman, the reach of your magic has no limits.