Chicken egg is a type of eggs rich in nutritional content.
In addition chicken eggs contain excellent amino acids and are not owned by other poultry eggs.
So this chicken eggs a lot of benefits, especially for the health of the body.
Good chicken eggs of course come from wild chickens that are released wildly.
So the chickens really get natural food and produce eggs rich in nutritional value.
This egg contains 13 vitamins and eight mineral content.
Its nutritional content is in need by the body and can be used to treat the disease.
The benefits of chicken eggs very much, as quoted TribunStyle.com from YouTube account Benefits Healthy Ways follows.
- Prevent cancer
Eggs are very famous for its nutritional content.
Tripofan and tyrosine is one of the nutrients contained in raw egg yolks.
Crude egg yolk is very useful for anticancer substances.
2.Heart healthy
Antioxidants contained in chicken eggs are very good for heart health.
This is because the content of antioxidants in 2 chicken eggs, more than twice as much as an apple.
- Prevent cataracts and blindness
Eye disease such as cataracts can be prevented by consuming chicken eggs.
For the elderly is highly recommended to consume chicken eggs to prevent blindness and cataracts.
- Cures lung disorders.
Consuming chicken eggs was also able to cure disruption of lung organ.
Of course this is very good for people with emphysema.
- Keep male stamina in bed
Chicken eggs do have a high content of colsterol.
But cholesterol contained is not bad cholesterol.
Precisely cholesterol contained in chicken eggs is good cholesterol that is useful for the body.
Men who will face the first night is recommended to consume 1-2 chicken eggs mixed with honey.
Because as a supplement that will make the stamina quickly recovered after a lot of drain at the time of lovemaking.
The content of selenium contained in chicken eggs is needed by men in the form and quality of sperm.
In one egg only able to meet 10% of the needs of male body selenium.
By eating chicken eggs are very beneficial for health.
Besides it does not cause side effects.