I’d planned to write each day individually but you know what, life is what happens when you’re busy making plans and I’ve been so busy it’s just not been possible.
You gotta go with the flow in this life so that’s what I’m doing, I’m not going to stress about not sticking to the frame work I’d imagined, that in itself would go against the principle of Self Love.
Days 15 - 25 have been intense but I’m proud to say that although it’s been hard and my body has definitely taken strain, I’ve continued to make a conscious effort to be kind to myself, to look after myself and to offer myself as much love as I do those around me.
My team and I have done a great job on set making all of our effort, the lack of sleep and the sweat induced dehydration worth it! And for once, being on my game on set hasn’t meant forgetting myself.
I’ve stuck to my intermittent fasting for the first time ever on any job, let alone one where I’m managing the catering and am constantly surrounded by food. But it’s important to me and although 12pm feels like 5pm when you’re up at 4am, I know how disappointed in myself I feel every time I eat too early and too much and I’m worth making an effort for. So I have! And although I’ve had the odd sugar low, I’ve been super proud of myself and managed to lose 1.5kgs in the process! 👌
I’ve also been better at going to sleep at a reasonable hour, I’ve stretched every day, moisturized every night, I’ve even flossed a few times. And most importantly, I’ve been happy! 💞
