"so Many little movements can be born out of sitting" - LOVE IT. No excuse for desk workers. We can always creatively make that choice to be more present, aware, sensitive and attuned to this beautiful human body we walk with everyday! <3
Here I am.
"so Many little movements can be born out of sitting" - LOVE IT. No excuse for desk workers. We can always creatively make that choice to be more present, aware, sensitive and attuned to this beautiful human body we walk with everyday! <3
Here I am.
RE: Body Awareness, Posture and Breath