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Hello again, Steemians! In this blog post I want to tell you about the super challenge that you will love and that you should undoubtedly do.
It is very simple to concentrate our thoughts on everything that can go wrong when you are going to do something, many would call it "observe all the odds" I think it is more of mental programming.
We have recorded in the subconscious that things cost, that we must fight to get what you want, that sacrifices make victories better ... and like those endless sentences, but, And if, instead, we see the amount of positive results that can happen?
I'm not talking about being an extreme optimist, but neither an incoherent realist
Yesterday I started a challenge, it's about a mental restart, it sounds cool, does not it? It works more or less like this: My cel, a bell rings, at any time of the day, and at that moment I must breathe and say something that I like in that precise At the moment, one would think that it is quite simple but in reality it is a constant work, the idea is to help you to focus more on the things that you like.
Do you dare to join the challenge?