Recently, the State Administration of Food and Drug Administration of China.
Released the official complete list of carcinogens.
Surprisingly,
Many foods that are eaten often have the potential to cause cancer.
What a surprise!
" A class of carcinogens. "
A carcinogen is a substance that has sufficient evidence to prove carcinogenic to the human body, so there is a need to be on high alert to such substances. The salted fish that we often eat is within this range.
At present, 87 carcinogens have been identified, such as aflatoxin, nitrite amines, aristolochic acid and so on.
Moldy flower.
Moldy peanut, self-squeezed peanut oil is aflatoxin disaster area, life if found a peanut mildew, had better throw away the whole package of peanuts.
Aflatoxin is best hidden in moldy foods, especially those with high starch content. Nuts are another disaster area. Eat musty, bitter nuts, do not be lazy, must immediately spit out and gargle.
Salted fish and vegetables.
In China, almost every household salted salted fish, pickled vegetables, these pickled food not only delicious, but also can be preserved for a long time. However, the price behind delicious is heavy.
Studies have shown that salted fish pickled vegetables contain a large number of nitrite amines mixture, long-term consumption of preserved food, the probability of nasopharyngeal carcinoma is tens of times that of normal people.
Roast meat.
Barbecue and barbecue foods contain a large number of benzene compounds, which are one of the direct causes of cancer.
A study by the American Cancer Society found that eating barbecue and barbecue foods for long periods of time had a 30 percent higher risk of rectal and colon cancer than the average person. Women who eat a lot of fried meat are more likely to develop breast cancer than women who eat fresh meat.
Betel nut.
Betel nut contains a variety of alkaloids, they can make the nerve excited, have obvious addiction, dependence. However, it is the alkaloids such as areca catechin, which is the direct culprit that induces oral cancer. Studies have shown that more than 80% of patients with oral cancer have the habit of chewing betel nut.
In South and Southeast Asia, which have the habit of chewing betel nut, the proportion of oral cancer patients accounts for 60% of the world. In addition, chewing betel nut will cause repeated oral mucosal damage, which is one of its carcinogenic factors.
Undercooked snails.
Many gourmet lovers love snails, such as field snails, horseshoe snails, shrimp snails, and so on, delicious and delicious. But in the cooking process must pay attention to, to be fully cooked at high temperatures.
Uncooked snails cannot completely kill Clonorchis sinensis, which can cause inflammation of the bile duct, liver fibrosis and cirrhosis once it enters the human body. Medical research data show that they are closely related to the occurrence of cholangiocarcinoma and liver cancer.
A newly repaired room.
The newly decorated house, more or less contains formaldehyde. Formaldehyde has great harm to human body, can cause skin allergy, headache dizziness. Inhalation of high concentrations of formaldehyde will induce asthma and other respiratory diseases, which is harmful to pregnant women and fetuses.
The newly decorated house, must open the window ventilation half year above, may also purchase the green and so on plant absorption partial formaldehyde gas.
Smoke.
Smoking secondhand smoke for a long time will cause great harm to the human body. For example, increase the incidence of cardiovascular disease, respiratory diseases.
Nicotine, tar and other carcinogens in tobacco also increase the incidence of lung cancer.
" Second class. Carcinogens "
The second class carcinogen refers to the human carcinogenesis has a greater possibility, but compared with a carcinogen, there is no direct evidence, but the animal experiment has been verified.
Potato strip, oil strip.
Many high-temperature fried starchy foods, such as French fries, fillets and fried chicken, contain potentially carcinogenic chemicals-acrylamide.
Some experiments have proved that acrylamide can easily cause gene mutation, damage the central and peripheral nervous system, and induce benign or malignant tumor.
Moldy ginger.
Folk have "rotten ginger is not rotten taste" theory, people think that no matter what state ginger is edible, this view is wrong. Moldy ginger, for example, can't be eaten.
Scientists have shown in animal experiments that moldy ginger contains safrole, a substance that can cause liver cancer, cirrhosis and other diseases.
Milk contaminated with molds.
Drink a glass of milk every day, can supplement human body essential protein wait for nutrition substance, but want to choose the milk that regular brand, channel produces, must not buy because cheap or other reason does not accord with the milk that produces standard of market
Studies have shown that if cattle eat mold-contaminated feed, the resulting milk will be contaminated by mold, the ingredient contains aflatoxin M1, has a carcinogenic effect on the human body.
There is no small thing in front of life.
For the health of himself and his family.
You must pay attention in the future!