Your common or garden hangover is caused by drinking too much alcohol, everyone knows that. But not a lot of people know that the symptoms of a hangover are caused by dehydration and a lack of essential minerals in the body.
Hangover remedies are a common topic in bars all around the world. Most of the "home brew" remedies you hear about are ineffective (raw eggs and orange juice) or potentially dangerous (acetaminophen). Fortunately, there are now hangover remedies that allow you to enjoy moderate drinking without the pain and discomfort of a hangover.
Taking traditional hangover remedies, like aspirin or acetaminophen (Tylenol), means you've already lost the battle. In addition, acetaminophen has been linked to liver toxicity, especially when combined with alcohol. Aspirin can cause stomach irritation and caffeine can cause hypertension and nervousness.
One of the less obvious hangover remedies is in choosing what to drink in the first place. All alcoholic beverages contain sugars that play a big role in the severity of your hangover. Some contain more than others.
There are currently many hangover remedies proposed to cure and heal the effect of hangover. There are the traditional homemade remedies and the modern scientifically proven hangover remedies offered for the sufferers to try, in hope to eliminate the morning-after effects.
When it comes to the best hangover remedies, they are definitely natural hangover remedies. Let's face it, wouldn't you feel safer taking in a hangover home remedy, rather than some shady concoction made by mixing some weird chemicals? But then again, you wouldn't be in a right state of mind to decide, so there's no real point.
In order to determine which hangover remedies are any good, we must first establish exactly what the physiological causes of hangovers are. Getting drunk is, for better or worse, the poisoning of your body. Alcohol enters your bloodstream at a rapid rate, smothering the frontal lobe of your brain, which releases its control of your judgment and social inhibitions. All symptoms of hangovers stem from your body's attempts to process alcohol and rid your system of it.
Eating a few bananas is also recommended as one of the hangover remedies because bananas contain a high amount of potassium and other nutrients. Bananas also contain natural sucrose, fructose and glucose to provide you with energy. Eating apples, grapes and cherries and also honey are also good home remedies for hangovers.
If you've consumed more alcohol than you should, these hangover remedies might help get rid of it. But hangover prevention is always better than finding a hangover cure. There are also many negative effects of alcohol to your body and your health.