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Now a days when people ask me who do you do it really depends on who they are...
If they are my relatives i have to say that i am still studying and doing things that any 18 year old suppose to do.
Because if i tell them that college was really boring and i took a gap year to enjoy life, i have to listen 2 hours long speech.
Which is their hobby if they don't find any other
topic then they will start on politics.
Since when i have dropped out of college i scared to go market alone... Who knows if someone one asks :-
"what do you do boy?!"
Literally when someone asks that question i feel like i am getting humiliated inside...
So what i actually do in gap year
Meditation
In my family many people doing meditation and i have seen extraordinary results in the mood of person in long term.So back in my mind i was always interested to learn about meditation when i was searching on internet i found out about Vipassana(a way of meditation).
What is vipassana?!
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Guatam Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills.
That's hard definition but actually it is really easy and simple to understand..... Hard to learn technique because you have to practice it really hard...
So what is benefits for regular life!?
It is really helpful to observe your emotions and regulate them or control them.
Now after learning 10 day course
☁️ whenever i get angry i can see my breath changing it is getting faster, and when i realizes that it gets normal in 20-30secs... As you precise this time.
☁️ as i am day trader too it is really important and useful to have stady mind. So i am making good buying and selling decisions. Because i can control my fear factor most of the time
☁️after meditation when mind is fresh it takes half time to learn new things and understand complex subjects like machine learning and ai... I am working on those filds too
So those 10 days helped to learn many obvious but hard to see things.
I am really greatful to people who puched me to this 10 days course.
If you are thinking to attend vipassana program let me tell you these are no cost programs, they don't charge you for anything, food, place, teaching everything is free at every where across the world...
You will learn a lot in 10 days so if you have time just go don't think twice...
If you have any questions let me know i will happy to help...
My next skills that i learn will be in next blog so don't forget to follow 😉.